Running Training Plans

Would you like to start running? Already running but stuck in a rut? Want to step up in distance?

Regardless of your fitness level and experience, a structured, personalised training plan from Rachael Willis Personal Training will make your training more efficient and effective. You can train safe in the knowledge that every workout is helping you to achieve your goal.

How does it work?

  • Rachael Willis Personal Training creates a personalised training plan based on your experience, current fitness level, time available etc.
  • Fortnightly reviews with your personal trainer give you the opportunity to feedback on how your sessions went and to discuss the next stage of training.
  • Rachael Willis Personal Training will email your updated training sessions for the next two weeks.

The running training plan option is very flexible, so contact Rachael Willis today to discuss your individual requirements.


Find out more about Personal Trainer Rachael Willis

After training with Rachael I am now lighter, fitter, leaner, stronger and healthier than I have been for years. Chris, 64.

Personal Trainer offering

  • Individual sessions or train with a friend
  • Bespoke training programmes tailored to your needs
  • Workout at home or in local parks/countryside
  • Motivation and enthusiasm to help you to meet your goals
  • All fitness levels and ages welcome
  • Nutritional advice
  • Specialist equipment provided
  • A fun and supportive environment
  • Flexible hours and locations to suit you
  • FREE initial no-obligation consultation